Video Transcription
Hi everybody, welcome to today's class.
So we're gonna do a little bit different today.
I wanna work on the core,
but we're gonna do it standing.
And so just transfer the weight onto one foot
Hi everybody, welcome to today's class.
So we're gonna do a little bit different today.
I wanna work on the core,
but we're gonna do it standing.
And so just transfer the weight onto one foot